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Beyond Burpees: Building Community & Conquering Calories with Burn Bootcamp

Summary
In this episode of the I'm Local podcast, host Lincoln Parks interviews Anthony Lawson, the owner of Burn Bootcamp in McDonough. They discuss the background of Burn Bootcamp and its unique approach to fitness training. Lawson shares how he and his wife started the business and their commitment to creating a supportive community. They also talk about managing eating habits during the holiday season and the importance of individualized fitness plans. Lawson offers advice for aspiring business owners and shares his hidden talent of speaking Italian. He recommends Pure Zen as a local establishment and provides information on how to get in touch with Burn Bootcamp.

Chapters
00:00 Introduction and Background
00:40 Overview of Burn Bootcamp
02:11 Starting Burn Bootcamp in McDonough
03:21 Catering to Different Fitness Levels
05:13 Creating a Supportive Community
06:07 The Mission of Burn Bootcamp
07:13 Managing Eating Habits and New Year's Resolutions
09:39 Different Diets and Individual Results
11:06 Advice for Starting a Business
13:16 Hidden Talents and Local Recommendations
14:58 Promotion and Contact Information