In this episode of the I'm Local podcast, host Lincoln Parks interviews Anthony Lawson, the owner of Burn Bootcamp in McDonough. They discuss the background of Burn Bootcamp and its unique approach to fitness training. Lawson shares how he and his wife started the business and their commitment to creating a supportive community. They also talk about managing eating habits during the holiday season and the importance of individualized fitness plans.
Are these Fad diets? Keto, Paleo?????
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