Beyond Burpees: Building Community & Conquering Calories with Burn Bootcamp

Summary

In this episode of the I'm Local podcast, host Lincoln Parks interviews Anthony Lawson, the owner of Burn Bootcamp in McDonough. They discuss the background of Burn Bootcamp and its unique approach to fitness training. Lawson shares how he and his wife started the business and their commitment to creating a supportive community. They also talk about managing eating habits during the holiday season and the importance of individualized fitness plans. Lawson offers advice for aspiring business owners and shares his hidden talent of speaking Italian. He recommends Pure Zen as a local establishment and provides information on how to get in touch with Burn Bootcamp.

Chapters

00:00 Introduction and Background

00:40 Overview of Burn Bootcamp

02:11 Starting Burn Bootcamp in McDonough

03:21 Catering to Different Fitness Levels

05:13 Creating a Supportive Community

06:07 The Mission of Burn Bootcamp

07:13 Managing Eating Habits and New Year's Resolutions

09:39 Different Diets and Individual Results

11:06 Advice for Starting a Business

13:16 Hidden Talents and Local Recommendations

14:58 Promotion and Contact Information

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